PAIN SHOULDN'T PULL YOU OUT OF THE FLOW
Remote physical therapy, injury recovery, and athletic performance coaching built specifically for surfers and outdoor movers by Dr. Robert Brovarnik PT, DPT.
Recover faster, train smarter, get coached anywhere
The complete remote coaching framework from thesurfdoc. Hover over any image card below to explore how each training element works.
Step-by-step instruction
Workout anywhere, any time
Data collection & testing
Pair wearables
Swap workout days
Form feedback & review
Your PT in your pocket.
Experience the mobile coaching interface used by surfers and athletes. Tap the features below to test how Dr. Robby communicates, programs workouts, and critiques technique.
Opens rib cage for paddling extension and prevents neck spasms.
"Keep a neutral spine pushing the chest out and low back arched."
Hurt less. Surf stronger. Stay in the lineup longer.
Standard clinics stop care once you can sit at a desk pain-free. We bridge the gap between acute injury and paddling out in overhead swell with complete physical autonomy.
Three Focused Pillars of Remote Coaching
Grounded in clinical orthopedic rehabilitation, human biomechanics, and sport-specific athletic loading.
Injury Rehab
As a doctor of physical therapy and surfer, I understand the toll surfing takes on your body. Whether you're recovering from injury, managing chronic pain, or left without enough insurance visits, I'll create a personalized rehab plan to get you back to peak performance — and more confident in every wave you paddle into.
Injury Prevention
Preventing injuries is just as important as treating them. I assess your surf-specific movement, mobility, and strength to spot potential issues early — then build a personalized plan to keep you in the water and injury-free. Don't let a small issue turn into missed swells.
Sports Performance
Unleash your full potential in the lineup with our surf-focused performance coaching. From honing your balance and agility to increasing paddle power and endurance, as well as rotational power, our programs are designed to take your surfing to the next level.
Traditional Clinic PT vs. Fort Point Remote Coach
Comparing the limitations of traditional volume-driven insurance clinics against the autonomy and continuous feedback of remote sports coaching.
Traditional PT
Standard Clinic Model- Limited to clinic hours & fixed scheduling slots
- Clinic travel time and city parking friction
- 1-2 sessions per week with zero support or feedback between visits
- Insurance limits total visits and creates a lack of athletic accountability
- Often static program on photocopied paper with lack of progression and tracking
- Passive care model — therapist leads, patient passively follows
- Co-pays add up (> $400/month) or out-of-pocket costs (> $1,200/month)
- Lack of transparent data; assessed 1x/month and locked in clinic EMR
Remote Coach
The Surf Doc Online × Fort Point PT- Train anywhere, anytime — from home, gym, or surf trips
- Continuous messaging, technique review, & video feedback
- Programmed training days with regular doctor check-ins
- Planned & progressive program custom to your injury & athletic goals
- Focus on education empowering you to own the rehab process
- 1 monthly rate with transparent pricing & no hidden costs
- Access to your program and live data tracking via mobile app
A Plan Dictated by Your PT, Not Insurance Companies
No hidden fees, no surprise co-pays, and no arbitrary insurance visit limits. Itemized superbills provided for out-of-network reimbursement.
Remote Coach by The Surf Doc
Complete virtual physical therapy & athletic performance
- Initial 60-min comprehensive telehealth evaluation
- Weekly progressive workouts programmed in app
- Video demo library & form check review
- Continuous asynchronous messaging with Dr. Robby
- Wearables sync (Apple Watch, Whoop, Garmin)
- Flexible monthly membership — cancel anytime
SF Clinic + Remote Training
Combine manual bodywork in SF with the remote coach app
- Hands-on manual therapy at DIAKADI or LuxFit SF
- Full access to The Surf Doc remote mobile app
- Heavy barbell & strength coaching on gym floor
- Joint mobilization & blood flow restriction (BFR)
- Ideal for local SF surfers, runners & climbers
Frequently Asked Questions
Please paddle this way.
Ready to rehab a nagging injury or build surf endurance that lasts through 3-hour sessions? Schedule your complimentary 15-minute discovery call with Dr. Robby Brovarnik today.
Email Dr. Robby directly at Robby@fortpointpt.com